Emotional Regulation 101
Emotional Regulation 101 Emotions; we all have them. Those feelings that act as signals for threats or rewards. Emotions act like a...
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Nice to meet you!
Hey, I'm Wendy, and I'm glad you're here!
I care deeply about connecting with my clients, watching them grow, and helping them feel safe & understood.
Together, we'll work to understand your current challenges, patterns and past traumas, and we will build on your strengths to get you closer to where you want to be.
I'm curious, warm & happy to help!
No events at the moment
I have experience in and can help you with:
Anger management
Anxiety (generalised anxiety, social anxiety, panic disorders)
Body image concerns
Boundaries & communication concerns
Depression
Disordered eating
Emotional processing & regulation
Grief
Inner child & teen healing
Life transitions
Low self-esteem or self-confidence
Minor addictions
Relationship or break-up support (individual)
Self (self-doubt, self-criticism & self-love) Sexual intimacy concerns
Studying and/or workplace concerns
Stress management
Trauma & trauma-related concerns
Here's what my clients have to say:
SO, WHAT MAKES WORKING WITH ME DIFFERENT?
Judgement-free zone
This is a non-negotiable in my practice!
There's zero judgement when speaking with me and I lead with compassion & curiosity.
Convenience
You can have a session with me from anywhere in the world, in the safety & privacy of your own home, at a time which suits you.
My calendar is always upto date!
I listen and I care
You matter a lot to me. Overtime, I will get to know you, your life, your goals, your strengths & your quirks.
I make sure to empower you with tools & resources that will come in handy in future.
I'm ready to take my first step
Contact
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