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Hey there!

I'm Wendy, (she/her/hers) and I'm a certified psychologist practicing virtually.

 

My goal is to help women learn how to take up space, choose themselves first, love themselves better, feel more connected to themselves and others, and empower them to seek out the lives they desire. Let’s work together to help you get unstuck in work, relationships, and/or other areas where you need support. Therapy is your space to be yourself, and I am LGBTQIA+ affirming in my practice.

HOW DID I GET HERE?

I earned my Bachelor's Degree in Psychology at USIU-Africa because I wanted to be the person that I needed and still need as I grow up. I'm also a big sister which has highly impacted how I show up for my clients, teach them a thing or two, and hold their hand along the way.

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Overtime, I've completed various certifications from different learning institutions that enable me to grow in my practice and support my clients better.

WHAT AM I DOING NOW?

I enjoy working with women from all walks of life and helping them derive satisfaction and joy from their lives while having healthy boundaries to protect from burnout.

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My experiences as a therapist, and avid learner & reader keep me fresh and dynamic. In the therapy space, connection is key, and I prioritize building a safe and accepting environment as we partner to work through your challenges.

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When I’m not working, you’ll find me spending time with family & friends, crocheting, journaling, embroidering, doing yoga, cooking and listening to music & podcasts.


Primarily, I'm living & loving life!

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WORKING HOURS
MODALITIES/APPROACHES
PROFESSIONAL ASSOCIATIONS

Mon - Thur: 10am - 9pm EAT

Fri: 10am - 2pm EAT

Cognitive-Behaviour Therapy

Mindfulness-based Cognitive Theory

Attachment Theory

Strengths-Based (Humanistic Therapy)

Behavior Analysis

Systems Theory Whole-Person Focused

Mindfulness and Relaxation

Dialectical Behavioural Therapy

Internal Family Systems Therapy

Counsellors & Psychologists Board of Kenya

SUBSCRIBE TO MY MONTHLY NEWSLETTER

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© 2022 by Wendy Matheka

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