I aim to empower women of all backgrounds to step into themselves fully, equipped with insight and tools to live the lives they want through therapy.

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I work carefully to build a strong rapport with my clients. My style is warm, curious and engaging. I connect with my clients as one human being to another, and I welcome humor and authenticity in the therapy room.

I have been trained in a variety of evidence-based approaches, and I work to integrate them to develop a treatment that is unique for each client. For some clients, this will involve learning concrete skills to manage emotions or change problematic thought-patterns. For others, it will involve helping clients come to terms with negative past experiences. 

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In all cases I strive to understand and connect with my clients and help them grow in meaningful ways.

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To get started on your journey, please book a consultation call to seek any clarification & to make sure we're a good fit for each other.