Falling In Love With Your Body
We’re almost at the end of our body confidence series! 🙌🏾I just wanna say I’m so proud of myself for staying consistent and getting...
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Wendy Matheka
Nov 19, 20223 min read
The Shackles of Diet Culture
No, when I say shackles, I really mean it because the chokehold that diet culture has had (and continues to have) on us is wild. For...
Wendy Matheka
Nov 12, 20223 min read
Affirm With Me & Lean Into Body Confidence
Last Saturday when I posted this reel to promote last week’s blog post, I got a bunch of comments (which I’ve since deleted) that said...
Wendy Matheka
Nov 5, 20223 min read
Every Body Is A Beach Body, But That Doesn't Erase Insecurities
This month (November) I’m focusing on body confidence on all my digital platforms. The ins and outs, the good and bad, the insecurities,...
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