Wendy MathekaMar 11, 20234 minSELF-REFLECTIONThings Your Inner Child Needs To HearChances are you have some sort of wound tied to your inner child. This wound could come up for a variety of reasons. Maybe your parents...
Wendy MathekaMar 4, 20234 minPSYCHOLOGYReconnecting With Your Inner ChildInner child healing and inner child work have become more common phenomena in the world of wellness and mental health. Where I’m at...
Wendy MathekaDec 17, 20221 minLIFESTYLEHoliday Gifts To Start 2023 With IntentionOkay so I thought I’d be able to make back to back content on recreational self-care this month but I’ve been so swamped this last week....
Wendy MathekaNov 12, 20223 minBODY TALKSAffirm With Me & Lean Into Body ConfidenceLast Saturday when I posted this reel to promote last week’s blog post, I got a bunch of comments (which I’ve since deleted) that said...