Blog | Wendy Matheka

My blog

Oct 29, 20224 min read

No seriously, am I? This week I found some old pictures from my first blog in 2016 and since then I’ve had 4 blogs on different things...

Oct 22, 20224 min read

Hello Sunshine☀️ Last we spoke here, I was sharing why and how to make space for community care in the world of self-care. In that post I...

Sep 24, 20224 min read

Self-care. I love this practice and concept but I have many problems with how self-care has been taught and presented in our lives....