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My blog
Wendy Matheka
Feb 25, 20235 min read
The Four Horsemen & Their Antidotes
I have divorced parents and about 9/10 years ago when my folks first separated, I didn’t think that affected me as much. Now I realize...
Wendy Matheka
Feb 4, 20233 min read
Practicing Emotional Validation
Life is lived in communication; it’s all around us from the music we listen to to the texts we send each other, to the conversations we...
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