Wendy MathekaFeb 25, 20235 min readPERSONAL GROWTHThe Four Horsemen & Their AntidotesI have divorced parents and about 9/10 years ago when my folks first separated, I didn’t think that affected me as much. Now I realize...
Wendy MathekaFeb 4, 20233 min readPSYCHOLOGYPracticing Emotional ValidationLife is lived in communication; it’s all around us from the music we listen to to the texts we send each other, to the conversations we...
