Wendy MathekaMar 11, 20234 minSELF-REFLECTIONThings Your Inner Child Needs To HearChances are you have some sort of wound tied to your inner child. This wound could come up for a variety of reasons. Maybe your parents...
Wendy MathekaNov 26, 20223 minBODY TALKSFalling In Love With Your BodyWe’re almost at the end of our body confidence series! 🙌🏾I just wanna say I’m so proud of myself for staying consistent and getting...
Wendy MathekaNov 12, 20223 minBODY TALKSAffirm With Me & Lean Into Body ConfidenceLast Saturday when I posted this reel to promote last week’s blog post, I got a bunch of comments (which I’ve since deleted) that said...
Wendy MathekaAug 13, 20224 minSELF-REFLECTIONDear Wendy, I Forgive YouThis blog post is quite different from the rest. It’s a journal entry & letter to myself and of course, anyone who resonates. Hi Wendy...