Therapy Package

Service Description

Do you need a safe space to express yourself freely and openly without judgements? Are you looking to heal and reframe your mindset & behaviours? Maybe you have a lot on your mind and you just need someone to listen or someone to help you navigate what you're feeling & going through? Book a call with me and I'll provide a safe space for you to let go of all that's crowding your mind and help you reframe your thinking & create lasting change. I'm a professional therapist with a B.A in Psychology and experience with mental health, Cognitive Behavioral Therapy, Rational Emotive Behavioral Therapy & Person-Centred Therapy